Do you feel overwhelmed? Does it seem like no matter what you do, you can’t reach your goals? Did you once enjoy your job but now you can’t stand going to work? Do you find excuses to stay at home? Most importantly, are you feeling exhausted - emotionally, physically, and psychologically?
Do you know that all of these are just the basic signs that show you are suffering from burnout syndrome? YES, burnout is very real, and more and more people are suffering from it. It is not depression...